Day 1 Accounting

Weight: 230.9 lbs.Exercise:

• 5×1 pushups (normal stance, close stance, wide stance, diamond stance, spider-man)
• 5×1 crunches
• 5×1 squats

Breakfast:

• Two fried eggs on a bagel thin

Lunch:

• 3ish cups Sam’s club canned chicken dump soup

Snack:

• 3.5 bars Apple sauce bar cookies
• 1 stick string cheese

Dinner:

• 1 chicken breast
• 1/4 cup Assorted veggies
• 10 baked potato wedges

Thoughts:I need to bring an afternoon snack to work so that I am not so hungry when I get home. I tend to eat just about anything when I get home because I am hungry.