Day 6 Nathan Williams Uncategorized March 5, 2020 1 Minute Weight: 230.2 Exercise 1×4 pushups + 4×1 pushups 1×4 crunches + 4×1 crunches 1×4 squats + 4×1 squats Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by Nathan Williams View all posts by Nathan Williams Published March 5, 2020
A State of Health 